Joe Bergantine

IRONMAN Certified Coach, USA Cycling Coach, Strength and Conditioning Specialist, Registered Yoga Teacher

Whether you are beginning to train for your first endurance event, bike race, or triathlon, want to take your next season up a notch, or are ready to take the step from recreational athletic participation and fitness towards structured training and race goals, as an online cycling coach and triathlon coach, I work with you remotely to help you reach your racing and fitness goals.

Beginning with a conversation about your athletic history, goals, personal background, work, life and race schedules, I develop and then help you follow a structured training plan using research-based techniques for building fitness and detailed data analysis, communicating with you regularly along the way to adjust and revise.

Services

Full-Service Coaching

Full-service remote coaching for cyclists, mountain bikers, and triathletes looking for mentorship and guidance towards a goal race, from sprint to full-distance triathlon (including Ironman 70.3 and Ironman 140.6) and gran fondo / cyclosportive, gravel grinder, marathon mountain bike, and cyclocross (CX).

$199.95 / mo.

Free initial consultation

Training Plans

Training plans for athletes who have the skillset and desire to follow a training plan on their own.

4-Week Century Gran Fondo or Cyclosportive

4-Week Build/Peak Phase training plan for athletes with an established aerobic base competing in a 100-mile event like a gran fondo or cyclosportive.

4-Week Cyclocross Training Plan

4-Week Build/Peak Phase Beginner (Cat 4 or Cat 5) Cyclocross (CX) training plan for athletes with an established aerobic base.

Background

I am a graduate of the Bozeman Center for Healing Arts 200 Hour Yoga Teacher Training Program, am a Yoga Alliance Registered RYT200 Yoga Teacher, IRONMAN Certified Coach, USAC Cycling Coach, NSCA-certified CSCS Strength and Conditioning Specialist, and ACE-certified Group Fitness Instructor. I have taught small group exercise classes including indoor cycling, as well as hatha, restorative, and vinyasa styles of yoga.

I coach remotely from Bozeman, Montana, a destination ski town in the Rocky Mountains. In addition to coaching I work as a photographer, design, marketing and development consultant.

I have experience racing as an age group athlete in triathlon (Ironman and Ironman 70.3 full and half distance triathlon, Xterra, sprint and olympic distance), open water swimming, running (5k, 10k, trail, half-marathon and marathon), skiing (skimo, nordic skate), cycling (cyclocross, gran fondo, cyclosportive), and marathon mountain bike events around the United States and the world.

As your cycling or triathlon coach, I will provide the mentoring, guidance, and structure for you to have and stick to a plan to build fitness, develop resilience, and compete against others, while enjoying doing it.

Contact

Email me at or connect with me on Skype or by phone at +1 (406) 624-9582 to set up a conversation about your racing goals!

Want to get to know me? Follow along with my activities on Instagram.

“May you have the race you trained for.”

— Paul Kaye

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