Education & Experience
I am a graduate of the Bozeman Center for Healing Arts 200 Hour Yoga Teacher Training Program, am a Yoga Alliance Registered RYT200 Yoga Teacher, IRONMAN Certified Coach, USAC Cycling Coach, NSCA-certified CSCS Strength and Conditioning Specialist, and ACE-certified Group Fitness Instructor. I helped launch a functional fitness studio in Bozeman, Montana and have taught small group exercise classes including indoor cycling, as well as hatha, restorative, and vinyasa styles of yoga.
I provide full-service remote coaching from wherever in the world I may be, be it my hometown of Bozeman, Montana, a destination mountain town in the northern Rocky Mountains known for its “cold smoke” powder skiing, or anywhere else. I coach remote athletes using modern communication tools like video chat along with data file analysis, subjective feedback, and shared calendars.
As your cycling or triathlon coach, I will provide the mentoring, guidance, and structure for you to have and stick to a plan to build fitness, develop resilience, and compete against others, while enjoying doing it.
Endurance Cycling, Mountain Biking and Cyclocross
- Marathon mountain bike races (100 km, 50 mile, 35 mile, etc.)
- Century, Gran Fondo, Cyclosportive, gravel, and road cycling races
- Xterra triathlon
- Sprint and Olympic-distance triathlon
- Ironman and Ironman 70.3 full and half-distance triathlon
Strength & Yoga
Drawing on a background in functional fitness and yoga I work with athletes to incorporate movements to balance their primary sport while developing coordination, proprioception, resilience, flexibility, strength, power and speed.