Working with athletes of all ability levels to compete in cycling, aerobic endurance, and mountain sports.
As an online coach, I work with you remotely to help you define and reach your racing and fitness goals, whether you are ready to begin training or are looking to take your training to the next level.
Beginning with a conversation about your background, current fitness level, race experience, and ambitions, I help you develop and implement a training plan using research-based techniques for building fitness, detailed data analysis and diverse, fun workouts.
Ironman, Half Ironman/Ironman 70.3, Xterra, Olympic and Sprint distance triathlon
Gravel and stage races, Gran Fondo, century, endurance cross-country mountain bike, cyclocross
NSCA Certified Strength and Conditioning Specialist (CSCS)
ACE Group Fitness Instructor
Cycling Fusion Indoor Cycling Instructor Level 1
Cycling Fusion Level 2 HeartZones® Threshold Training
I am a USA Cycling Coach, NSCA-Certified Strength and Conditioning Specialist, and Yoga Alliance Registered Yoga Teacher. I regularly lead small group exercise, indoor cycling, and yoga classes at Epic Fitness Center in Bozeman, Montana, a destination mountain ski town just north of Yellowstone National Park. I’ve been skiing and mountain biking seriously for the last two decades and I’ve been fortunate enough to compete at the highest levels of triathlon in the Ironman 70.3 World Championships.